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Writer's pictureJW Exodus Group

Ughhh—- I just got on the scale.

I just got on the scale and now I feel depressed. Last night was my first night drinking low sulfate one I went for a run in the morning and I fasted till noon right now I feel really defeated because this is what I do for a limit living and it doesn't seem like a thing get pass or over the top. I feel like I'm going the wrong way and not where I was just three or four months ago when I was 169 pounds, I know it's just week one I understand is incremental not monumental but right now I just wanna cry and go to bed. This is the most I've ever weighed in my life however, at work I am still selling packages as a personal trainer. My clients are reaching their goals. My clients were happy with the results, but clients have faith in me. I have to have faith in myself.



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